Masoor Dal — India's Most Export-Friendly Pulse
Split red lentils (masoor dal) have the most accessible cooking profile of any pulse — no soaking required, 10-minute cook time, naturally creamy texture. This makes them highly popular in Western markets beyond the South Asian diaspora — European, North American and Australian mainstream consumers use red lentils extensively in soups, stews, pasta sauces and plant-protein products.
India is a major masoor dal exporter alongside Canada and Australia. Indian origin is preferred for EU and Middle Eastern buyers due to competitive pricing, consistent quality and full documentation.
Nutritional Profile
Red lentils provide approximately 25g protein per 100g (dry weight), 12mg iron, 480μg folate and 8g dietary fibre. The high folate content makes them particularly popular in pregnancy nutrition products in Europe. EU health food retailers have driven significant growth in red lentil pasta and lentil-based snack products.
Key Markets
UK, Germany, France, Netherlands, UAE, Saudi Arabia, Canada and Australia are primary destinations. Mainstream supermarket retail is the primary channel rather than diaspora retail — making masoor dal one of India's most mainstream agri exports to Western markets.
Documentation
Phytosanitary Certificate, COA (purity, moisture, EU pesticide screen), Halal Certificate, Certificate of Origin, FSSAI certificate, Commercial Invoice and Bill of Lading.
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Source Masoor Dal (Red Lentils) Export from India from India
FOB or CIF quote within 24 hours. Full documentation, third-party inspection available.